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The Health Benefits of Ginger
Ginger is a rhizome or a root (Zingiber officinale) of significant culinary value. It is a condiment in Oriental cuisine. There is more than 3000 years of written history of...
The Health Benefits of Ginger
Ginger is a rhizome or a root (Zingiber officinale) of significant culinary value. It is a condiment in Oriental cuisine. There is more than 3000 years of written history of...
Mucuna Pruriens: Benefits & Uses
Mucuna Pruriens, also known as velvet bean or cowage, is a legume native to tropical regions. It has some unique health benefits, particularly for brain health. It is especially good...
Mucuna Pruriens: Benefits & Uses
Mucuna Pruriens, also known as velvet bean or cowage, is a legume native to tropical regions. It has some unique health benefits, particularly for brain health. It is especially good...
8 Amazing Health Benefits of Dandelion
With the beginning of spring, many parts of the Northern Hemisphere get covered by low-growing yellow-colored flowers, the dandelions. Although it is associated with the beginning of the warm season...
8 Amazing Health Benefits of Dandelion
With the beginning of spring, many parts of the Northern Hemisphere get covered by low-growing yellow-colored flowers, the dandelions. Although it is associated with the beginning of the warm season...
Do You Want to Get Rid of Bloating? Follow These!
Gut health problems are one of the top reasons for visiting primary care providers. Almost one-third of those visiting primary care centers would have some gastrointestinal problem. It may be...
Do You Want to Get Rid of Bloating? Follow These!
Gut health problems are one of the top reasons for visiting primary care providers. Almost one-third of those visiting primary care centers would have some gastrointestinal problem. It may be...
7 Effective Strategies for Stress Relief
Facing stressful situations is a part of life. However, we all react differently to stressors. Regretfully, stress is a part of daily life for many people. If you feel stressed...
7 Effective Strategies for Stress Relief
Facing stressful situations is a part of life. However, we all react differently to stressors. Regretfully, stress is a part of daily life for many people. If you feel stressed...
3 Healthy and Easy Smoothie Recipes
Smoothies are a great way to lose body weight, build lean mass, reset your body, detoxify, and reverse metabolic disorders. Smoothies are nutrient-packed, abundant in micronutrients, moderately high in calories,...
3 Healthy and Easy Smoothie Recipes
Smoothies are a great way to lose body weight, build lean mass, reset your body, detoxify, and reverse metabolic disorders. Smoothies are nutrient-packed, abundant in micronutrients, moderately high in calories,...